
What is The Waiting Room?
The Waiting Room is a dedicated resource for people on the ADHD waiting list and those starting out on their journey of understanding ADHD
How will it help you?
The Waiting Room gives you the chance to start straight away so that the wait isn't wasted - using this time to explore how your brain works, discover your strengths and learn strategies that can make daily life easier while you wait for an ADHD assessment.
Our Mission
Our mission is to make waiting for an ADHD assessment less overwhelming and more empowering.
By combining lived experience, professional expertise and up-to-date research, we give people the strategies, knowledge and support they need to understand more about themselves and to navigate daily life with confidence and connection.
Because no one should feel left behind while they wait.
Parent of 9-year-old
"This is going to be a lifeline for us. While we’re still on the ADHD assessment waiting list, we can't wait to use the resources to give us the confidence to support our child right now, instead of feeling stuck and helpless."
Adult awaiting ADHD assessment
"I met Alison and Sharon
at a recent event and I
finally felt understood, they made me feel as though
I’ve got options.
I'm looking for resources that are clear, practical, and don’t make me feel like I’m failing."
Adult
"Practical, compassionate, and realistic. That’s how I’d describe what I've seen so far. It meets you exactly where you are."

ADHD In Numbers
549K+
ON THE WAITING LIST IN THE UK
2.5M
PEOPLE IN THE UK LIKELY TO HAVE ADHD
144K+
HAVE BEEN WAITING OVER 2 YEARS
65%
RECEIVE POOR OR NO INFORMATION









